R&B, Hip Hop, Rap - "Get On Up (Get Your Flow)"


    

Check out da hip-hop, da R&B, da rap-beat I wrote from da movie, Honey from years back, 2003.  Honey stars Jessica Alba, holler girl, yo may have seen her dancin' with da actor Mickey Rourke in Sin City.  Baby girl dances more.  The words I used in this hip-hop, rap beat are used in the movie 'n da commentary.  Word 'flow,' is used in hip-hop and have been used in rap by JaRule, Jay-Z, and 50 Cent.  I take 'flow' as a good thang.  Spanish words are in da rap but I have not learned the language .  During the actor/director commentary, Jessica said 'Shut up,' when the director pointed out her scenes.  I used that in da rap *dope.*  


The Spanish word for 'get up,' is Levantate.  In the movie, Jessica's friend comes into her room on a Sunday and tells her to 'get up,' (levantate) which inspired the title of this hip-hop, rap shit I made up.  Rap is in italics and the rest in hip hop, R&B is in regular font.
 

Get Your Flow


GET ON UP! (beat music)  GET ON UP! (beat music)  GET ON UP!



And a Five, Six, Seven, Eight
Hola Chicas! Chicas, chicas—get, get, get on da da flow—
Get Bam down on your flow in Bam the dance hall, Yaaay  Yaaay
Get Bam down your flow in the Bam dance hall, Yaaay, Yaaay


Shake, shake, shake da booty
(guy)  Yo, what’s your name?
(girl) Whaa?
(guy) you lookin’ so fine.
(girl)  O, Shut up!


Get on up!  Get on up!  Get on up!
Get yours on~~Get yours on~~Get yours on~~
‘Body get on da flow
Down on da dance floor.
Get down Bam at da dance hall.
Get your flow Bam in da club.


My boyz get down in da ‘ground
Jump, hop, hoopydy-dop-dop in dang shootin’ guard
My boy’s in Sean John’s jersey at doh da playn’ ground
Dang Decked out in Bam da bling-bling, dang them gold chains shine
My homies get, Bam get down in Dang da ground.
My girls shake, shake, shake their booty, get their flow.
Break it down, BREAK IT DOWN, BREAK IT DOWN on da da dance floor.


Hola Chicas! 
Que?
Carrera!
Que?
Carrera!


Get on up!  Get on up!  Get on up!
Hola Chicas!  Holler if Br’lyn in da hall!
Holler all the Queens in da hall!
Whoo-eee!  Yaaay!  Yaaay!


And a Five, Six, Seven, Eight!
Shake, shake, shake da da doh a booty.

(guy)  Yo, what’s your name?
(girl)  Whaa?
(guy)  Say you get your friends and I get mine
(girl)   Oh, Shut up!


Bums decked out in da streets in rags
Get their game on – anyhooo what’s your game?
We doin’ our flow, dang dam get es dinero.
Oil, gold, woah, dollar yield, woah, my eyes on da money curve, woah
Dang Morn’g day average, Dang Intraday, Dang da Dow Jones, Dang dam tariffs on metals
We doin’ our flow to shoot shoot sum es dinero.
Hey Phat Boy, come shoot sum hoops with da bam boyz on da bam domingo.  Vamos!
Dang Allright Baby Girl —you give out da hypnotic
Let me see ya shake  ya thang.
                Que?
                Shake ya thang.
                O, Shut up!


Get down on da dance hall.
Get your flow in da club.


Get on up!  Get on up!  Get on up!
We get our flow in da club.
Get down at da club.
Down at da club.
Dang da club.
Doh club

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